Improving Memory

Improving Memory

I know I have an appointment this week. Or is that next week? Vitamins, minerals and other nutrients in a nutrient rich diet are vital to improving memory.  Have you ever been introduced to someone at a party only to forget their name seconds later?  Situations like...
Information on Anti-aging

Information on Anti-aging

Would you think that your high school biology class was a good source of information on anti- aging? Well, remember learning about how our bodies are made up of billions of molecules, each with paired electrons orbiting a protein nucleus? The signs of aging are...
Natural Treatments for High Blood Pressure

Natural Treatments for High Blood Pressure

Natural Treatments for high blood pressure have been helping Americans for decades. The AmericanHeart Association suggests that controlling high blood pressure is the best way to ensure a long, happy life. High blood pressure, which can cause cardiovascular disease,...
Immune System Support

Immune System Support

Using antioxidants as an immune system support is essential in your ability to ward off diseases that shorten life and disrupt our quality of life. The primary job of the immune system is to protect our bodies against disease.  The immune system is a collection of...
Can a Magnesium Deficiency Cause Health Problems?

Can a Magnesium Deficiency Cause Health Problems?

I guess the first question in deciphering a magnesium deficiency problem is to first figure out what magnesium does. Our bodies pretty much run on water and the nutrients we get from food. So if your body wants to grow hair, well it needs protein to do that. Extremely...